Archive for March, 2016

Acid Reflux: You Can Have Relief

Thursday, March 31st, 2016:

You need to learn how to keep your acid reflux for a long time. The following article will give you some thought provoking ideas to help. Continue reading to learn more about this happen. Do not eat your dinner within the three hours prior to going to sleep. The acid in your stomach when you stand or sit upright. Laying down could cause both to rise again. TIP! To sleep well at night and prevent acid reflux, you may want to place a wedge underneath the mattress in order to keep your head raised. You can do a variety of Read More →

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